Tuesday, February 1, 2011

POWER INSIDE YOU

No matter where you are standing in your life, remember that everything has a solution. If you think there is something that cannot be resolve, them there is no need for worries.

 You have an amazing force inside you and that force equals wellbeing. Have faith in yourself and all will be well.

Monday, January 31, 2011

YOUR BIRTHRIGHT


Happiness is your birthright. Look for it every day; feel it before it arrives to you. It is so close that you can touch it with your fingers.

Sunday, January 30, 2011

PRAYER: FLY TO ALLOW HARMONY


I am spreading my wings; I know I can fly. I am a free eagle with the strengths and the skill to fly higher than before. I have a great sign to look for the things that will maintain me in harmony. I focus more on the beauty of nature than the weather disasters. From the highest pick of the mountain I can observe my external life, knowing that I am focus on my priorities “MY INNER PEACE”. I know that I have the power to tolerate any circumstance, because I know that I am love and this is what I radiate anywhere I fly.
                                              By Rafaela Alba

Saturday, January 29, 2011

DREAMS


Dreams shouldn’t have boundaries because they guided you toward the path of a new reawakening.

Friday, January 28, 2011

ALLIANCE WITH MOTHER EARTH

Your body is our temple and is adaptable to heal and create anew in spite of stress and earthly conflicts.


 I am convinced that we can all find our cores by creating an alliance with mother earth.

Thursday, January 27, 2011

PRAYER: MY MOMENT OF TRANQUILITY

This is my moment, my moment of quietness and peaceful setting. Today I have the opportunity to concentrate on my breathing and my interior silence. I am relaxed because I’m letting my thoughts navigate and vanish. This is my breathing space where I choose to be in serenity. I am learning to control myself, be patient and to contemplate my mind. It is easy for me to let my thoughts quiet down and to focus my intention. If distraction comes I have the will to go back to concentrate on my breath, and blackout my thoughts. I let my breathing breathe itself. Meditation is giving me the wisdom to maintain myself in good strength and balance. I am healthy, full of energy and enthusiasm. I experience sense of strength of gratitude. I like where I am. Meditation brings me my greatest joy. I feel in peace with myself.

By Rafaela Alba

Tuesday, January 25, 2011

MY ESSENCE

Your greatest commitment should be your own happiness.  There is nothing to lose, just accept your worthiness. Success comes from LOVE and LOVE vanish your fear. Expressing your emotions is easier when you LOVE yourself.

AFFIRMATION:
“I know I deserve a joyful life and this is my commitment”