CHANGING MY DNA

Do you know that you can change your DNA? Most of the people think that illnesses are passed down genetically. Others concentrate all their thoughts that they are not going to suffer from it and end up attracting those diseases because of their negative vibes.

Health is the most important component of our lives yet many of us take it for granted and focus our energy on the tiny percent of our life that is not going well.  Focus on the part of your health that is not well, bless it, treat it with love and declare it is well. Know that you have the power to make your health better by doing whatever it is that you think should be done but also know that positive thoughts will ease the process of getting you better in every imaginable way. Every day send this message to your brain “I AM HEALTHY”. Do you know that your brain doesn’t know the difference between reality and illusion? That’s right; it means you can create the health you want. Keep sending positives information to your mind by practicing positive affirmations “I AM HEALTHY AND ENERGETIC”.  

Be aware that you have the power to manifest the healing you want in your life. Have faith in the procedures and treatments you follow, use affirmations, maintain a healthy diet by learning about nutrition, meditate everyday and do exercises at least three times during the week.  Enjoy the health you have and be happy with the anticipation that the parts that need to heal will improve everyday!  Keep affirming “HEALTH IS PART OF MY NATURE”.

(Description of Affirmations in Mi Writings AFFIRMATIONS FOR TRANSFORMATION at my webpage www.RafaelaAlba.com)