Are you a compulsive buyer? What makes you a compulsive buyer? You are a compulsive buyer because in your unconscious mind you think that in the future you would not have the money to get what you will need. You always think there is never enough and develop the habit of buying things that you don’t need, especially during the holidays. Because of your fear of no having enough you keep buying to feel secure.
This fear of “not enough” takes you out of your present and keeps you into the future, what don’t gives you time to enjoy the now. Today, start observing your actions. Are you conscious on what are you buying? Are you integrating your mind with your heart or are you only using your head? Both of them have to be combined to keep you in the present. You have to be congruent to develop shopping discipline. At the time you desire to buy something try to focus, unite your heart and your mind and become aware of your feelings at that moment. Your heart and mind has to be vibrating with the same passion.
Excellent Analogy! What would I do without you?
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