Friday, December 28, 2012

Thursday, December 20, 2012

Albert Eistein

“We cannot solve our problems with the same thinking we used when we created them”. 

-Albert Eistein


Tuesday, December 18, 2012

–Franklin Roosevert

“The only limit to our realization of tomorrow will be our doubts of today. ” –Franklin Roosevert 

Monday, November 26, 2012


“Peace starts with a smile”.

 “We must not allow anyone to stay away from our presence without feeling better and happier”.
-Madre Teresa de Calcuta

Saturday, November 24, 2012

You bring light

Everyone can be a positive force in the whole universe, we are all one. Thank you for being part of it this universe, for making it shine and for all your blessings.

Saturday, November 17, 2012

Wednesday, November 14, 2012

Oneness With All Life

"The primary cause of unhappiness is never the situation but your thoughts about it." (Oneness With All Life).
-Eckhart Tolle

Thursday, November 8, 2012

Susan J. Jeffers

Today I had been embracing my fears.

I just found out Susan J. Jeffers died today, the author of Feel the Fear and Do It Anyway. Thank you Susan for living your life with courage and all your contributions to the world, offering us tools to deal with our fears. You were a great teacher in my life; you taught me that fears are emotions that need space and I need to get deeper into them at the time I sense them. I discovered the grace of fortitude and how to live my life with more self-determination. 


Fear just need an extra portion of Love and Grace.


Wednesday, November 7, 2012


Been in the present moment makes you aware of how you can use the principles of manifestation.

To be continued

Tuesday, November 6, 2012


Age is wisdom; stop your resistance to this great opportunity to growth. Let life supports you and embrace it is beauty.

Sunday, November 4, 2012

How to get accurate results

You can get accurate results by acknowledging your desires and your worthiness. By been conscious and able to develop a relationship within your heart and your mind. When your mind and heart unite you are able to make great decisions.

Mind: When you only use your mind you are acting from an ego’s perspective and it leads you to control others. When you attempt to change others and been in control it requires a lot of energy and keeps you out your light.

Heart: When you only use your heart and let it leads you, you live in denied and try to hide everything that is not accurate in your life. Your willpower survives in fear and you try to live in that illusion because it gives you security and keeps you saved.

 Major steps to unite mind and heart

First: Acknowledging you need a change.
Second: Making the decision to move on.
Third: Praying every day and ask for guidance to receive the grace to unite mind and heart.
Fourth: Committing to meditation as a daily spiritual practice.

Saturday, November 3, 2012

Do you live your life with love and passion?

You have to taste every single bite life offers you, because each bit offers you a new taste on the lessons you were born to experience. Each of us was born with a destiny to be fulfilled.

You need to feel love and passion for all you do. If you are not satisfied with your life be conscious that there are always choices. If you are not satisfied with your relationship it is time to look for solutions to fix it or let it go. If you had been miserable in your job for over a week it is the moment to move on and change it for another one.

Thursday, November 1, 2012

Practicing the Power of Now

"To offer no resistance to life is to be in a state of grace, ease and lightness. This state is then no longer dependent upon things being in a certain way, good or bad." (Practicing The Power of Now)

                                                  -Eckhart Tolle

Hurricane Sandy 2012

What happened with hurricane Sandy was an awakening call to be conscious of what we had been doing to Mother Earth, everything she had offer us and we had taken for guarantee. Every morning we should be grateful for been alive, for the sun, water, food, electricity, the changes of seasons, etc. We are blessed for been able to have relationships with other human beings and living creatures.

We have to become aware that we need to develop compassion and love for others, because what happens to another human being affect the whole planet.

I am glad that I am part of this amazing universe, life is great when you live it with love and appreciation.

Love and Grace,
Rafaela Alba 

Tuesday, October 30, 2012

Living your life

 Living life is living in the present, going with the flow and engages in unlimited potentials.

The Beauty of Nature

We share an astonishing planet; unfortunately we take it for guarantee.

Do you feel grateful and give gratitude to mother earth every day?

Today is the day to start sending love and appreciation to this amazing universe. The beauty of nature and its entire splendor is amazing; the sun, water, rainbows…

Sunday, October 28, 2012

How to embrace the woman inside you


Honoring the woman inside you is seeking resolutions for your new dreams and desires. It can be done through love, self-acceptance and unity with all living creatures on this universe. You embrace the woman inside you when you learn to acknowledge your own divinity and start building relationships with loving, caring people who really care and support you.

You learn to honor the woman inside you when you release the past, embrace the present and disregard the future. It happens when you decide to release what doesn’t serve you any longer; it can be a job, relationships, old habits, a place, etc. These changes can be worse and longer than labor’s pains, but at the end the result is gratified.

Honoring the woman inside you is an amazing experience that every woman must experience to live in wisdom and prosperity.

Friday, October 26, 2012

Thursday, October 25, 2012

Seeking resolutions to contribute with Mother Earth

We are all one, anything one does affect the entire human race and the whole planet. There is no such thing as small roles on this world, because all of us have the capacity to contribute in it. If you share and contribute with the love you possess you are creating healing to the whole, if you smoke you are causing toxic to the whole.

What one does affects the whole. You can be cleaning floor at a shelter or working as a CDO for the state, and still you are contributing equally to this planet. Therefore, we should be conscious in what we desire for us because it will be a contribution to mother earth. Love and unity should be in the main list of our aspirations.

Tuesday, October 23, 2012

Monday, October 22, 2012

Open your heart to new possibilities

Let life supports you, open your heart to new promises. Life is full of gifts for you, but you will not be able to discover them until you start searching for the true of your own divinity. Through the discovery of it life will teach you how to leave the ego and fear on the side and transform them into awareness and love. Today open your life to new possibilities and trust the universe for the gifts are there for you and you hadn’t opened yet.

Wednesday, October 17, 2012

Thursday, October 11, 2012

Difference from fate and destiny

There is a difference between fate and destiny

We are all born with a fate, but that doesn't mean we have to stay with it. We can create our own destiny, because we all have free will. We can choose what we really want; we are in command to decide how we are going to react to life’s circumstances.
You are the master; you can be aware if you want to react with a positive or a negative attitude.

“Life is ten percent what happens to us and ninety percent how we react to it”.
-Dennis P. Kimbro

You can be conscious of your positive or negative attitude when you embrace the true. The real true is love; it means acknowledging your fear and changes it for love.

From today on start creating your own destiny, begin living your life, don’t let life live you. Everything begins with a decision from your heart, follow by faith and embrace by action.

Fate and destiny from the spiritual point

 “If you are afraid to be humiliated you will only live your fate, you will never be able to get to your destiny”.
Caroline Myss

Friday, October 5, 2012

Every Day Karma

“The field of information that stores everything about us, all of our needs and our emotions, our past experiences, everything that has ever been adsorbed by us, affects how we behave day to day; it affects our decisions and actions and reactions to life’s events. If we find that we repeatedly make bad choices or decisions or react poorly or negatively to what is happening in our lives the only way to create change is to go into that field of information and analyzed it”.

-Carmen Harra

Wednesday, October 3, 2012

An update in your life

Today is the day to begin owning your beauty. Explore that passion that is inside you by releasing your past and flipping it for this present moment. Give yourself permission to let go of your old life. If you are not satisfied with the life you are living, it is time to have an update in it. It is simpler than what you think, it only start with an aspiration followed by faith and action.

Monday, October 1, 2012

Living the vitality of love and gratitude

It is time to update your relationship with yourself. Update your life profile and start living the energy of love and appreciation.

Thursday, September 27, 2012

Making a Shift

If you are not living the life you want it is never late to make a shift.
Had you think about what is the quality of life you really want to live?
What kind of life are you living today?
Are you happy with it?

Learn to pump yourself up by adjusting the confidence you need. Find out what is the quality of life you really want to live by asking yourself these questions:
Where I am?         
Where I want to be?
What are my passions?

You can’t resign on you; start taking control of your own destiny by making a shift. It can be acquired when you decide to adapt a non-quit attitude. Who are you not to be? You possess all the tolls to accomplish your desires.

Begin by doing what you always wished to do. There always going to be challenges, you are not the only one going through this. Be aware that everyone had been told “You can’t do that/something”.

Make this transition for your own happiness and success. If you see something you don’t like change it.

Wednesday, September 26, 2012

Saturday, September 22, 2012

Every action has a reaction

Every morning you get a new canvas to paint what you really want in your life. You have the choices to use monotone, pastel or bright colors. You are the creator of this work of art, so why not to make the kind of paint that you will love to see all the time. 

Since the moment you wake up and during the whole day you have choices to make your universe a better place to live. And the best way is beginning by thinking positives thoughts instead of negatives, to replace doubts by believes, to change hatred by compassion, to change fear by love. You are the creator of your reality; you are the only one who has the power to open that door. You are the painter of your present and your future.

Thursday, September 20, 2012

Take off to touch down

There are always moments in life where we have to take off to be able to touch down.

Tuesday, September 18, 2012

Taking control of your life again

Taking control of your life is beginning to become an entrepreneur of your own decisions.

Stop looking for justifications, because when you think there are limitations there are always ways to make modifications. You can constantly developed new aspirations to obtain your desires.

Friday, September 14, 2012

My Path

What is my path in life?

Your path in life is to become aware of your capabilities and desires. Been aware that you have choices to be in the present moment or stay in the past. Your path is to become more active, honest and authentic with yourself.

You are always in your path; there is no way that you can get off it. It doesn’t matter where you are at this point of your life, just notice your worth and that you are treasured. Be satisfy for where you are and enthusiastic for what is approaching. Been in your path is been conscious that you are learning and winning through the process.
The most satisfying reward you can offer yourself in your everyday life is to remember that you are always in the right path. 

Thursday, September 13, 2012

Endless Love

Endless love is when you take action to change something in your life, because you know until you don’t do it nothing will change. Endless love is leaving the comfortable zone for the unknown. Is to have the courage to let go what you had for a long time and begin again. Endless love is leaving fear on the side and open yourself for inner love.

Friday, September 7, 2012

We are One

This planet is gorgeous and belongs to all of us. We are all One.


We Are One- The Lion King 2