Tuesday, January 29, 2013


You are not a drop in the ocean. You are the entire ocean, in a drop.

Friday, January 25, 2013


You can meditate at the zoo!
You can meditate if you're WOO
In Chicago
with Dr. Zhivago
On a lark...in Lincoln Park
Dont freeze to death...
Just follow your breath
With grace and ease
in two degrees!!
Here's the truth - the nitty gritty
I love meditating in the windy city!!!
So take your peace from here to there
Cause you can meditate ANYWHERE!!!

Tuesday, January 15, 2013

You are who select

You are the only one who can decide anything in your life; you are your own master. Create the life you want, see it as a movie, write it and give it some action.

Affirmation for the day:
Today I choose a positive attitude toward any negative outcome in my life.


Thursday, January 10, 2013

Debbie Ford

Debbie Ford
"When you learn that you can trust life, life will deliver treasures beyond your imagination."
Debbie Ford

Tuesday, January 1, 2013

2013 Is the Year to Start from Fresh

This is the year to start over, begin to gather great experiences and learn to see each of them as a lesson. Today is the day to begin a new agenda in your life, leave the past behind and start from fresh. 2013 is the year to embrace who you are and be graceful for all you have not matter how small you think it is.  

This is the year to be aware that the sky is the limit and we can have it all when we create with love.

Affirmation for 2013:
I Love My Universe.