Wednesday, December 24, 2014

In touch with your inner-self

Your Divinity follows you everywhere you go; especially when you are reconnected with your inner-self and are in harmony with your universe.
Because you are virtue.

Wednesday, November 12, 2014

Your inner garden is the nectar of your life

Inner desires need care, love and nourishing to growth. You have the full potential to become your own gardener. You are the one in charge to desire what to sow and what is the healthiest way to fertilize the soil.

Fully flourish your inner garden with positive thoughts, instead of waiting for someone else to come for your rescue. You are the one in charge to choose what kind of seed you want to growth. 

Are you sowing seed of love, forgiveness, compassion, prosperity, peace, joy, resentment, fears, jealousy, judgment, control, hatred?

Today plant the seeds that you will like to harvest, see, eat and share tomorrow.

What is your seed of intention to sow now?

Wednesday, October 15, 2014

Fall and all its glory

As the trees change color in every seasons; there are also changes in our life. Learn to embrace and live with them is part of our path. 

Pick it as a lesson to learn and to have fun on the trail.

Wednesday, October 1, 2014

In touch with my inner-self

Your Divinity follows you everywhere you go; especially when you are connected with your inner-self and in harmony with your universe.
Because you are virtue. 

Friday, September 26, 2014

A life you Love to Look at.

Success is been able to create a life you love to look at. Not only reflected in your exterior, but also satisfaction within.


Tuesday, September 23, 2014

Sweet life

Sweetness is a choice; I decide to make my life sweet without adding any sugar just nature and my inner sweetness.

Saturday, August 30, 2014


“You can only feel creative when there is joy. When there is a sense of passion.” 
                                                   Andreas Moritz

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Thursday, July 24, 2014


“To the Holy Spirit, forgiveness is not to see a sin and then forgive it, but simply to realize that there is nothing to forgive, that everything is an experience of forgiveness”. Enric Corbera

Wednesday, July 16, 2014


Quotes for today:
"Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person who does not want to carry is own weight, this is a frightening prospect".       Eleanor Roosevelt

"The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up".
John C. Maxwell

“If you take responsibility for yourself you will develop a hunger to accomplish you dreams”.
Les Brown

“The most difficult mission in life is being responsible and congruent with oneself”.
Rafaela Alba

Tuesday, July 15, 2014

Be grateful for each breath

Wisdom is to learn to embrace and enjoy every second as a gift and a blessing. Enjoys the Now by giving and receiving love. Try to find activities that make you laugh because it’s the best therapy to heal. Practice exercises of forgiveness because they are best medicines to heal. We all have an expiration date; but no one knows the day or hour it is. For this reason enjoy life to the fullest. The idea is to reborn in consciousness and be grateful for each breath.

Saturday, July 12, 2014

Your life history

“When you hold on to your life history, you do it at the expense of your destiny”.
Bishop T.D. Jakes

Friday, July 4, 2014


Being conscious is been aware and not letting the negative things of your past to take control of your future. Is to stop criticizing and judging your feelings and emotions. Is the ability of be in the now and enjoy it to the fullest.

Being aware is releasing your shames, blames and guilt, knowing that you didn't know better in the past. It’s the wiliness to grieve and feel your sadness. Is letting go of your emotions, people and things that don’t serve you any longer.

Being conscious is giving yourself permission to acknowledge your being and celebrate yourself for who you are. Is being grateful for this day and all you have.

Thursday, July 3, 2014

Wednesday, June 25, 2014

­Carl Jung

"Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity."
- ­Carl Gustav Jung

Thursday, May 15, 2014

Friday, May 9, 2014


All depends upon our consciousness. We have the option to choose how to process what we hear.

Wednesday, April 30, 2014

You're a rough diamond ready to be polished.

The person who has hurt you the most in this world just came into your life to teach you a lesson. She/he arrived with a purpose, for you to learn how to connect with yourself. You're the one who is in charge to make a decision if begin to dig a grave to bury yourself in pain, hatred and resentment or dig deep within to find the treasure inside you.
You have a great value, you are love and light.

Tuesday, April 29, 2014

"There are usually four or five 'no's' before you get a 'yes.'

"Some people fold after making one timid request. They quit too soon. Keep asking until you find the answers. There are usually four or five 'no's' before you get a 'yes.""

- Jack Canfield, best-selling author of Chicken Soup For the Soul.

Tuesday, April 22, 2014


Embracing today and all its magic creates a better present and future. It keeps me conscious.

Wednesday, April 16, 2014

Be a Light

"You cannot hate, argue, reason, fight, complain or yell at a dark room enough to illuminate it - only by shining a Light is darkness overcome. Be that Light." -Anon


Saturday, April 5, 2014

It’s time to take a progressive risk

We live in a time where everything is possible, we have the opportunities and luxuries that our parents didn’t have 30 years ago. 


Why don’t you decide to follow your aspirations?

Start with that inner longing and passion that is inside you.

Discover it!

“There’s no passion to be found playing small — in settling for a life that is less than you are capable of living.”     

     ~Nelson Mandela

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Friday, April 4, 2014

Awakening is embracing our fears

All human beings had experienced fears, which is the reason why we hide our desires, passions and emotions. Being honest with ourselves is the most challenged path we must walk. Right now we have the choice to walk on this route because, it is easier when we make changes by choice, than when we are forced by a situation.

Today take the chance and make a choice; select to get rid of one of your fears. You can make the difference in your life if you decide to create your own platform. Just adding one brick every day, by doing it you will be able to build your own castle; which will give you satisfaction and fulfillment. 

Lack of risk brings privation of success. 

Follow  me if you are an ambitious person and wants to live life to the fullest.

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Monday, March 31, 2014


“Our greatest glory is not in never falling, but in rising every time we fall”. Confucius

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wants to live life to the fullest.

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Monday, March 17, 2014

Eckhart Tolle

“Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”               
Eckhart Tolle

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Tuesday, March 11, 2014

Prayer by Marianne Williamson

“No, I am no buying into the notion that wealth and position determine my destiny. As a child of God, I am bound by nothing”, “No, I am not going to stop pursuing my dream because someone else doesn't see its value. As a child of God, I have the power to make dreams manifested”; “No; I am not wallowing in the victimization of a youth that did not go my way. As a child of God, I am able to transform the past”, No, I am not going to quiet my voice because other people are uncomfortable with my power. As a child of God, I am here to speak my truth.                                       

   Marianne Williamson

“Dear God, please make me whom you want me to be, and take me where you want me to go.”

 Marianne Williamson

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Thursday, March 6, 2014

Inner and outer peace

Love and determination can help you to regain your inner and outer peace.

Follow  me if you are an ambitious person and wants to live life to the fullest.

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Wednesday, March 5, 2014

Permanent satisfaction

Today is the day to accept yourself and value  the way you are. Don't make the mistake waiting until tomorrow till your economy improves, your health recovers, find a partner, loose those extra pounds, obtain the job you've always dreamed of. 

You have to accept yourself and be happy now because everything you expect to achieve will only be temporal happiness. Permanent 
accomplishments and satisfactions will depend on the value and acceptance you give to yourself today.

Follow me if you are an ambitious person and wants to live life to the fullest.

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Monday, March 3, 2014

The true will set you free

"Risking yourself in seeking the true that will set you free".  Caroline Myss

Follow me if you are an ambitious person and wants to live life to the fullest.
Facebook & Twitter Rafaela Alba