just found out Susan J.
Jeffers died today, the author of Feel the
Fear and Do It Anyway. Thank you Susan for living your life with courage
and all your contributions to the world, offering us tools to deal with our
fears. You were a great teacher in my life; you taught me that fears are emotions
that need space and I need to get deeper into them at the time I sense them. I discovered
the grace of fortitude and how to live my life with more self-determination.
need an extra portion of Love and Grace.
You can get accurate results by
acknowledging your desires and your worthiness. By been conscious and able to
develop a relationship within your heart and your mind. When your mind and
heart unite you are able to make great decisions.
Mind: When you only use your mind you are
acting from an ego’s perspective and it leads you to control others. When you
attempt to change others and been in control it requires a lot of energy and keeps
you out your light.
Heart: When you only use your heart and let
it leads you, you live in denied and try to hide everything that is not accurate
in your life. Your willpower survives in fear and you try to live in that illusion because
it gives you security and keeps you saved.
Major steps to unite mind
First: Acknowledging you need a change.
Second: Making the decision to move on.
Third: Praying every day and ask for guidance
to receive the grace to unite mind and heart.
Fourth: Committing to meditation as a
daily spiritual practice.
You have to taste every single bite life offers
you, because each bit offers you a new taste on the lessons you were born to
experience. Each of us was born with a destiny to be fulfilled.
You need to feel love and passion for all you do. If
you are not satisfied with your life be conscious that there are always
choices. If you are not satisfied with your relationship it is time to look for
solutions to fix it or let it go. If you had been miserable in your job for
over a week it is the moment to move on and change it for another one.
happened with hurricane Sandy was an awakening call to be conscious of what we
had been doing to Mother Earth, everything she had offer us and we had taken for
guarantee. Every morning we should be grateful for been alive, for the sun,
water, food, electricity, the changes of seasons, etc. We are blessed for been able
to have relationships with other human beings and living creatures.
We have to become aware that we need to develop compassion and love for others, because what happens to another human being affect the whole planet.
I am glad that I am part of this amazing universe, life is great when you live it with love and appreciation.