Happiness is your birthright. Look for it every day; feel it before it arrives to you. It is so close that you can touch it with your fingers.
Monday, January 31, 2011
Sunday, January 30, 2011
PRAYER: FLY TO ALLOW HARMONY
I am spreading my wings; I know I can fly. I am a free eagle with the strengths and the skill to fly higher than before. I have a great sign to look for the things that will maintain me in harmony. I focus more on the beauty of nature than the weather disasters. From the highest pick of the mountain I can observe my external life, knowing that I am focus on my priorities “MY INNER PEACE”. I know that I have the power to tolerate any circumstance, because I know that I am love and this is what I radiate anywhere I fly.
By Rafaela Alba
Saturday, January 29, 2011
Friday, January 28, 2011
ALLIANCE WITH MOTHER EARTH
Your body is our temple and is adaptable to heal and create anew in spite of stress and earthly conflicts.
I am convinced that we can all find our cores by creating an alliance with mother earth.
Thursday, January 27, 2011
PRAYER: MY MOMENT OF TRANQUILITY
This is my moment, my moment of quietness and peaceful setting. Today I have the opportunity to concentrate on my breathing and my interior silence. I am relaxed because I’m letting my thoughts navigate and vanish. This is my breathing space where I choose to be in serenity. I am learning to control myself, be patient and to contemplate my mind. It is easy for me to let my thoughts quiet down and to focus my intention. If distraction comes I have the will to go back to concentrate on my breath, and blackout my thoughts. I let my breathing breathe itself. Meditation is giving me the wisdom to maintain myself in good strength and balance. I am healthy, full of energy and enthusiasm. I experience sense of strength of gratitude. I like where I am. Meditation brings me my greatest joy. I feel in peace with myself.
By Rafaela Alba
Tuesday, January 25, 2011
MY ESSENCE
Your greatest commitment should be your own happiness. There is nothing to lose, just accept your worthiness. Success comes from LOVE and LOVE vanish your fear. Expressing your emotions is easier when you LOVE yourself.
AFFIRMATION:
“I know I deserve a joyful life and this is my commitment”
HAPPINESS IS THE BEST REVENGE
Self-appreciation and been the creator of your own happiness is the best revenge you can offer to those who made you suffer.
The authenticity is, try to feel good not matter what others are expecting.
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