THE GRACE OF PATIENCE

Patience is the best way to keep yourself in harmony. To be reach, it requires the power of decision. You need to trust, so you can grasp it. It needs time to grow and to develop. Also, you need to learn how to accept your existing and upcoming experiences. This is the reason why patience is considered to the best prayer we can pray every day, if possible the whole day.

“The greatest prayer is patience”, Buddha Meditation Cards

Living in fortitude doesn’t mean you need to stay in relationship or a job where humiliations, injustices, abuses and calamities exist, because these are indications of low self-esteem and fear. Patience is to be aware that your desires are coming and you are motivated to receive them.

There are wonderful methods that can help you with the balance of patience such as: the use and daily practice of meditation; visualization; gratitude and affirmations. These techniques will help you to pay more attention on how to stimulate your mind, by taking more consideration to your feelings; preferences and desires. They will guide you to realize how you feel and what the reason is.


Affirmation
"Patience helps me stay in peace and balance"

 

A NEW COLOR PALETTE IN MY LIFE

Affirmation is a new color palette I added into my life. Keep adding colors to your life, until you get a rainbow of bring colors. It will makes you glow and attractive. Today pick a new color and add it into your palette. It can be a sport, meditation, a new hobby, etc. The brain needs stimulations and to learn or practice a new skill will keep you wiser, younger and more alert. Life’s surprises are delightful.

LIVING IN EASE IS LIVING IN GRATITUDE

Detach from the outcome, let go, and just believe. If you have faith anything you want in your life will show up. Be in ease, don’t give yourself any blame, and don’t feel shame or humiliation. Feel appreciation for whom you are and everything you have, including your own company. You are a bless, see yourself as you really are “LOVE”

THE BEST PRAYER FOR TODAY

“Today I have the will to change my displeasure for appreciation”.

God/ a Divine/Universe give me the grace to change my disapproval for appreciation.

A BIG LESSON I LEARNED THIS YEAR 2011

Sometimes I used to ask myself, Rafaela I had built you for so many years and this is what I am getting from life?  With that feeling of hopeless I came to a good conclusion. I had learned to elevate my vibration and allow things to come to me instead of me following them. Now, I am learning enjoying this instant, my present moment. Not matter what is my condition I try to feel good and joyful. If doubt comes I change it for hope, if fear arrive I transform it into courage, if procrastination comes I change it for decision, if anger appear I change it for harmony, if resistance arrive I change it for surrender, if disapproval comes I changed for appreciation. I become optimistic because I had learned it is the only way that happiness start showing up.

                                                                 To be continue…

Jala al-Din Rumi

“A little while in your room (In silence)

Will prove more valuable

than anything else that could ever be given to you”.

AFFIRMATION/MANTRA FOR EVERYDAY

I like where I am, and I like where I had been

and I am over the moon where I am going.

I like where I am, I like who I am and

I have a feeling of who I had become,

and when I don’t know about this specific path or shape
it will take, I sense it and I trust.

Abraham Hicks