Friday, November 19, 2010

RESENTMENT


Today is the day to face reality and stop judging our parents. A lot of people spend their life blaming their parents for their misfortunes. Our parents did the best they could, they didn’t took any courses, seminars or read any books about how to raise a child. If you have children think about it. Had you feel afraid any moment while raising your child? Our parents experienced the same feelings of fear, maybe because their ages, emotional state, economy, etc. Lest stop blaming them for the choices we had taken in life. Today is the day to think about all the sacrifices they had done to raise us. Thinking negative about them don’t help you or them, it only creates resentment, depression, illness, more emotional scars and limitations. Few people grow up without emotional scars; some parents had made bigger mistakes than others. We have to recognized that we are adults and need to stop been obsess with that idea of resentment and let it go. Stop been the victim and feeling sorry for yourself. Who you became was your decide, not your parents. It is time to focus in the present and let go the past. Leave behind all your emotional luggage, this universe is the place to be happy and start to look for solutions.
Today you are in charge of your present and your future
1.       Make a list of all your negative emotions about your parents.

2.       Make a list of all the sacrifices your parents made for you.


This exercise will help you to be in control of your happiness and let go the negative emotions.  It is the time to transform all your negative emotions about your parents for positive emotions. Embrace your life and keep optimistic. You have to make peace wherever you are and let it go is the solution.
Repeat this prayer:
Divine make me an instrument of you love. Give me the grace to let go and radiate who I am. I am love and this is what I feel inside me
Song: Prayer of Saint Francis of Assisi
http://www.youtube.com/watch?v=0VSyuar6oF8

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